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Vegan, Vegetarian, Keto, Paleo, Ayurvedic? What’s Actually the Best Diet for our Health?

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Dr. John Douillard | Contribution: 29,620

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurv… Read full bio

author: Dr. John Douillard

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Vegan, Vegetarian, Keto, Paleo, Ayurvedic? What’s Actually the Best Diet for our Health?

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Dr. John Douillard | Contribution: 29,620

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Vegan, Vegetarian, Keto, Paleo, Ayurvedic? What’s Actually the Best Diet for our Health?

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Dr. John Douillard | Contribution: 29,620

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>