A little while back, I would not have been able to tell you what the abbreviation “CBD” meant, let alone what it was used for. Nowadays, we’re living in a CBD world, with vaping oils, ointments, tinctures popping up everywhere.

So what do you need to know about this latest health and wellness trend? Below, is everything you wanted to know about CBD:

What Is CBD?

It’s the abbreviation for cannabidiol, and it’s a natural-occurring compound derived from hemp plants. There’s some proof that it may help remedy health disorders like seizures and chronic pain. But much more research is required for physicians to understand exactly what it can do.

How Does CBD work?

The human endocannabinoid system is to thank for CBD’s effect, and that system is often misunderstood. It’s part of your neurotransmitter system, which is what enables your nerves to interact and work effectively. That means the endocannabinoid system has a part in ensuring your brain cells are working correctly, which CBD stimulates. CBD helps boost your natural cannabinoids, which improves your overall wellbeing.

Is CBD Marijuana?

Until not long ago, the most popular compound in Marijuana was THC or tetrahydrocannabinol. This is the most active ingredient in cannabis. Marijuana contains both CBD and THC, and both compounds have different special effects.

THC is psychoactive when it’s ingested. This is because THC breaks down when we subjected to heat and introduced into the body. Unlike THC, CBD doesn’t have any mind-altering effects when it’s ingested.

However, CBD does appear to produce considerable changes in the human body, and research shows that it has medicinal advantages.

Is CBD Addictive?

CBD oil isn’t. However, CBD products with THC can be. Always find out the source of your CBD and remember to check the compounds and quantities, so you know exactly what you’re ingesting.

Is CBD Legal?

Yes, but under certain conditions. There is a lot of mix-up since cannabis is classified as a controlled substance. Hemp UK law states that almost all cannabinoids including THC are banned, but CBD is exempt to this.

So, under the following conditions CBD is completely legal in the UK:

• If it has been obtained from an industrial hemp strain that’s EU-approved
• If it’s being used for medicinal reasons
• If it has not more than 0.2% THC

What is the Right CBD Dosage?

Regrettably, there is no conclusive scientific answer to this. Honestly, it calls for some trial and error to get the right dosage for your condition.

CBD Oil Has Many Health Benefits

Much of the ongoing scientific research has found CBD to be a promising potential remedy for many health conditions that medical experts have previously thought to be untreatable, including:

• Mad Cow Disease
• Bacterial Infections
• Diabetes
• Nausea
• Dyskinesia
• Substance Abuse/Withdrawal
• Heart Disease
• Irritable Bowel Syndrome (IBS)
• Anxiety
• Pain (cancer-related, chronic neuropathic, etc.)
• Epilepsy
• Inflammation
• Acne
• Broken Bones
• Multiple Sclerosis (MS)
• Amyotrophic Lateral Sclerosis (ALS)
• Parkinson’s
• Depression
• Psoriasis
• Schizophrenia

Besides CBD, what is in CBD oil?

Besides CBD, oils may have other cannabinoids such as CBG CBC, to mention a few. All these cannabinoids work collectively to create what is known as the “entourage effect.” These will all be contained in carrier oils like MCT oil, hemp oil, or olive oil.

Why is CBD Oil So Expensive?

Well, there are many steps involved and a lot of plant material required to create the end product. To begin with, a large amount of hemp has to be fully-grown, which takes about a month, to yield an adequate amount of seeds and stalks to produce not much of the hemp extract. Then, the extract has to be broadly tested to guarantee its purity.

How to Consume CBD Oil

There are many ways for legally consuming CBD oil, and the choice is up to you:

CBD-E Liquids – Add CBD liquid into a vaporizer and inhale the vapor. This is very effective and quick, as the CBD will go straight into the bloodstream through the lungs. As the effect is fast, you can breathe in as little or as much as you want.

CBD Oil Sprays – Take a few drops under the tongue and hold for at least thirty seconds. CBD is absorbed in the mouth through mucous membranes, which means that it doesn’t have to go through the entire digestive system, into the bloodstream.

CBD Oil Capsules – This involves taking capsules or pills and giving your body time to absorb the CBD through the digestive system. This method takes longer to come into effect and is less effective.

CBD Oil Balms – Topical CBD products are a great way to use CBD oil, especially if you’re using it for local skin disorders and alleviating pain.

Are There Side Effects?

To date, CBD doesn’t appear to cause serious ones. When it’s used to treat psychoactive disorders or epilepsy, there were reported cases of changes in appetite, tiredness, and diarrhea. CBD can affect how other drugs work, so be sure to tell your doctor about everything you take, including supplements and vitamins.

Is There Anything Else You Need to Know About CBD?

Be cautious about the CBD that you try. Make sure you are purchasing from trustworthy businesses that value quality. A cheaper price is usually a red flag that it might be obtained from a foreign country and isn’t regulated. Also, realize that CBD isn’t a heavy pharmaceutical drug or a sedative. It works with your body to help you feel more calm and balanced. The effects are slight but empowering!