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A post shared by Waylon Lewis & Friends (@walkthetalkshow) on Jun 7, 2019 at 6:42am PDT

Jealousy—the hook of attachment.

The distrust and suspicion comes from one of two things:

1. You’re insecure, you don’t like yourself, you don’t feel worthy in the relationship or of love because you have a lack of Maitri.
2. A lack of good communication with that person.

How do we bypass the drama of jealousy? Here’s how:

Listen to the Podcast:

To learn how to break the cycle of habitual reactions, watch this:

Click here for the transcript of the podcast episode.

For more of the Mindful Life with Waylon Lewis, go to elephantjournal.com/talkshow.