We have two energetic propensities that make up our electromagnetic field, regardless of our gender. We have both feminine and masculine energy unified within our toroidal field as a whole. So what is the science behind manifestation, and what are the tools that we can use to allow our abundance to come into fruition through harnessing our very own energy?

1. Lean Back

Being raised in a masculine dominant society, we have been programmed at a subconscious level to live and operate in our masculine energy, ultimately creating an imbalance. When we can lean back into our feminine energy, we allow ourselves to attract and receive. Leaning forward is a masculine trait. To push, plan, conquer and control are all masculine qualities that we were raised to believe as being “the norm”, discrediting our feminine energy and the power that it holds. Having these masculine energy traits are great, don’t get me wrong, but when we are conscious and aware of the polarization of the two energies, we begin to realize that a perfect balance is key. Masculine energy is useful for initiating manifestation, while feminine energy is the key for allowing the manifestation to take place. Leaning back is a great tool to use and practice to harness your feminine energy, ultimately creating that balance through heart and brain coherence.

2. Surrender and Allow

To surrender is to allow. When we can surrender our manifestations and let go to the Universe, we experience a complete paradigm shift. To lean back, surrender and allow is one powerful combo! A very useful tool in this case is to state your affirmations and then surrender them to the universe by setting your intentions and forgetting about them by trusting and knowing that the Universe will deliver.

 A great example of an affirmation in this case: I surrender to the Universe completely. I allow my blessings and abundance to come in. I trust and know that everything is always working out for me for my greatest good, all within Divine timing.

Writing this affirmation on paper or in a gratitude journal in the morning and before bed, repeating it in your head or saying it out loud is a great way to initiate manifestation. The most important thing is that we trust in our heart that everything always works out for our greatest good, because it truly does! That is what feminine energy is all about!

3. Live a Fulfilling Life

Once we can lean back, surrender and allow, the next step is to live a fulfilling life! Where can we give to others? What can we do to be selfless? Or ultimately, what can we do to love and honor ourselves? Keeping a fulfilling schedule helps us to lean back, surrender and allow. Perhaps we can learn yoga, take up a new class, paint a beautiful canvas or serve our community through charity work. Taking our mind off of constant control by living a fulfilling life and keeping our heart full with love in coherence with our mind will help us to allow our blessings to come to fruition a lot faster and easier. Do what you love and what you love and long for will come back to you tenfold.

Melissa Danielle
Mindset Coach, Conscious Fit Collective
www.consciousfitcollective.com