I haven’t test positive for COVID-19 , but my mental health feels sick.

It’s safe to say that this pandemic will be leaving side effects on all of us, and I don’t necessarily mean physical, more like emotional.

Every single human being struggles with some sort of emotional / mental issue , and this pandemic did a hell of a job nocking most of us down.

How are we supposed to just go back to how things used to be? How are we supposed just jump back into life like we weren’t battling to stay alive!

Would we continue social distancing even after the luck down is over? How long after this is all “over” is it safe for us to see our family and friends again? But most importantly, how the fuck em I supposed to RECOVER from this?

My issues ? Social anxiety, depression , self harm , suicidal and a really fucking annoying adjustment disorder. . I was “okay” before all of this happened. I was “recovering”, and “thriving” and I feel like I’ve lost myself all over again!

I haven’t test positive for COVID-19, but my mental health feels sick.