Your feet they are the base to your house/temple and if you do not have a good base for your home than any little bit of weather will tear it down. You must have a good base to have a strong home to weather any storm.

Walk barefoot! Feel the Earth beneath your feet!

There are studies proving that grounding will help our overall health.

Nature was created to nurture us all we must do is simply accept it and protect nature as best we can.

When we connect with nature we understand ourselves better and make greater choices that influence our lives in a immense way.

When we make greater choices that enhance our lives with good intentions we do things that are not only good for us but for others and community as well.

The Earth our Home has energy that we can tap into an harness we simply must be willing to let ourselves accept it.

Feel the grass on your toes, let the mud under your toenails, let the sand cleanse your feet.

These things when practiced often will help you feel more energized, aware, and conscious of yourself and the environment you are in.

You do not have forsake sneakers but everyone should get some earth beneath their feet everyday.

Once upon a time i always had to have shoes on until one day i figured we were created barefoot so why are we covering these wonderful toesy woesies up? there are so many people who have foot infections, fungus, and very smelly feet. It is because we are suppose to walk barefoot! We are not supposed to keep these puppies covered up all day.

When I chose to go barefoot as much as possible something in me changed. I had so much more energy, I slept better, and felt more alert and aware to everything around me. I felt like i didn’t need to consume as much food and water. I know sounds crazy right but i basically became super hero minus the shoes. Call me Captain podiatry! But i dont fly i run on my bare feet!

Give it a try and see the benefits!

Here is a challenge; Try to walk barefoot in dirt, grass, mud, or sand for at least 11 minutes a day.

Reconnect with our mother and she will help you heal. All you have to do is have contact with her.

Thank you for taking your time to read this.

Love peace and a little grease.