How to Establish a Healthy Work-Life Balance -video link

https://youtu.be/Ugmlhc8Q6GM

With so much change and so many more people now working or spending time at home, its time to take a closer look at work-life balance.

In order to adapt to a healthy work-life balance, we need to keep ourselves in balance both mentally and physically and be intentional about developing healthy habits that will increase our personal and our work productivity.

We need to be intentional about creating change – it will not happen on its own !!!

For tons more info and resources, visit my website at www.sherylputerman.com