Have you been looking to find the perfect Astral Projection diet?

Maybe you’ve read somewhere about what you should be eating, and what you should be avoiding.

Maybe you’ve been looking at AP forums, and found lots of conflicting advice.

If so, you’re definitely NOT alone – this is one the most common questions I get asked.

Like a lot of what is said about Astral Projection, it does get difficult to sort the fact from the fiction.

I’m going to be busting a few myths here – so please try not to get offended.

The thing is, most of what I consider a good diet for Astral Projection is more-or-less the same as what is a good diet for “normal life”.

The problem is, in the modern age, almost no-one eats a good diet for normal life.

If your health is suffering, because of the food you’re supposedly consuming to fuel your mind and body, it doesn’t just affect your athleticism and mental prowess.

A Wake-up Call!

Older civilizations than ours have found it much easier to induce an Out-of-Body Experience – and a lot of this is due to the chemicals and toxins we eat, drink, breathe, absorb through our skin.

Astral Projection…deep, peaceful meditation…these are aspects of life that we’ve always been able to enjoy – until relatively recently.

But they are our birthright!

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We’ve got more control over our health than we give ourselves credit for – and I certainly don’t see any reason to get too caught-up in complaining about the food industry, Big Pharma, etc etc etc. As far as I’m concerned, that’s just an unnecessary distraction.

Myth Number One – You Must Be Vegetarian

Time-and-time-again, I’ve read that a vegetarian, or vegan, diet is necessary.

Sorry, but this is simply not true.

I do believe that excessive intake of protein is not going to help you – I wrote about that here.

Meat takes quite a while for your body to digest, and if you have a meat-heavy diet, then it stands to reason that your body is going to have to work quite hard to process your intake. That’s energy that you’re diverting from projection.

But you don’t need to be vegetarian.

If you look at the different older cultures that have documented Astral Projection, you’ll see that their typical diets were all very different. Different to ours, obviously, but also very different to each others.

Consider the Inuit people – some among them have traditionally practiced Astral Projection, along with other “shamanistic” practices, yet there would be no way that they could have been living as vegetarians, or even having a diet that would have featured much fruit and veg at all!

Myth Number 2 – That There Even IS an Astral Projection Diet

Read about it on corespirit.com