At the moment I am going through a deep and committed Kundalini Yoga meditation and practice. I created a course for Prosperity and part of the process is to commit to 40 days of a specific meditation. I also gave as an option to choose a yoga practice and keep it for the 40 days. Some of my students are doing both and some only the meditation on a daily basis. I decided I will commit to the same “Kriya”, which is the name we give to our physical practice in Kundalini Yoga, for 40 days. I feel that we are always prosperous and with our daily commitments sometimes we misalign from our beautiful prosperous life.

This period has been great for me to reconnect with that inner essence of prosperity that is always there within me. I have had happy encounters with nature, I lost an earring in the sand at a beach and found it! I have felt the need to call friends and to use social media less to feel more connected in the real world. And I felt I wanted to read a book that I had read back in 2010. The book is about happiness, joy and how we each are responsible to identify and co-create that path for happiness.

We all have moments of joy and fulfillment but that does not always mean that we are happy, and at the same time, we sometimes have moments of sadness or struggle and still feel a sense of happiness. One huge thing that called my attention this time reading the book is about relationships. I want you to reflect and think about this, we always say and think that true friends are the ones who are with us also in the bad times; but really, it is easy to find people that will empathize, help or accompany us when we are feeling sad, misfortune or struggling with issues in life. The real difficult thing is to find and keep people that will rejoice, sympathize and fill our energetic field with even more happiness when we feel happy, or have accomplished something important.

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