My Story

I was 20 years old, sitting in a warm bath trying to soothe my aching cramps after a day’s work at the local health food store.

I’d completed my training as an Acupressurist but was stuck; I hated my mother, I hated myself and I was falling into the alcoholic lifestyle I despised growing up in.

And in that hour while trying to calm my ovaries, my period became my best friend and my Real Life began. ~
For the last 17 years, I’ve had little to no menstrual pain or PMS.

My period helped me quit my job at the health food store and launch my acupressure practice. I was named “Fastest Growing Business” by the BCATA (British Columbia Acupressure Therapist Association) within the first 6 months of business.

My period helped me heal the trinity of my birth, My mother, Myself + My father. I changed the direction of generational trauma in my family.

Would you like to learn how I did all that?

I’ve broken it down into 4 Keys:

1 Question: Learn the question’s that will have you become your own best detective for yourself. You need to ask yourself questions from a mindful + still place.

2 Understand: Become an expert at balancing and understanding your own body with the right Somatic Knowledge. Ancient Traditional Chinese Medicine is the foundation of my professional education. Being to learn the 5 Elements, the Meridians, the Yin & Yang theory to properly discover who you are and how your body works!

3 Allow: Clear any emotional wounds that are blocking your perfect inner harmony. When you receive answers from your menstrual symptoms, you can begin to take action. But things may be in the way. You may have doubts or disbelief in the messages you’re receiving and disregard them. This is often a wound or trauma that needs to be healed in order to fully allow the goodness that’s waiting for you.

4 New Action: You will find new answers within you and you will experience deep trust to take New Action. Do your best to keep moving forward. You get an opportunity every single month to assess and course correct to keep moving in the right direction your life was meant to be on.

My period is by-far the bestest friends I’ve ever had. She’s someone I can rely on to show up for me every day!

Get in touch to connect! Love Kyla xo