Coffee beans are very satisfying that we can not think of a single day without coffee, especially at the starting of our day. It helps to reduce stress on our busy days. Caffeine in coffee beans provides energy to the body. Kratom is a herb plant and kratom leaves have Sedative Effects that help to relieve stress, anxiety. Maeng Da Kratom is the best, most powerful, and long-lasting strain of kratom. Kratom is a plant of the Rubiaceae family, as well as coffee. So, there are many similarities between coffee and kratom. We are going to discuss this in the article briefly.

Coffee

The source of coffee is coffee beans, seeds of the Coffea plant. The coffee beans contain alkaloids.  Caffeine is the most important compound in coffee. Mainly there are three types of coffee beans,  there are 3 main types of coffee beans- Robusta, Liberica and Arabica.

Processing of coffee seeds

The coffee seeds need to go under processing to make a drinkable cup of coffee.

• Planting

As coffee beans are a seed of the coffee plant it needs to be processed. To brew coffee, the coffee beans need to be dried, scorched and ground. Otherwise, the seeds can be sown and cultivate in a coffee tree.

First of all, you need to plant a coffee tree to have coffee beans.

• Harvesting the cherries

A newly planted coffee tree will take about 3 to 4 years to bear fruit (coffee cherry).  Ripe cherries are picked individually as they are harvested.

1. Processing the cherries

After picking The cherries, they need to dry in the sun. The pulp of the coffee cherry should be removed as the coffee cherry is dried. The skin and pulp need to be separated from the bean of the harvested cherries. The beans need to go through the fermentation process.

The beneficial effect of coffee

Coffee is the most popular beverage in the world as it has high antioxidants, nutrients levels.

Caffeine in coffee helps to relax the body and reduce stress. It can improve body energy level and can also improve brain functions like memory, sobriety, mood.

Caffeine affects your nervous system. It helps to improve physical activity. It helps to burn body fat. Caffeine releases fatty acid which can improve physical functioning mechanisms.

Coffee has a beneficial effect on kidney function. Caffeine in coffee has a diuretic effect. It increases urine output. Caffeine reduces the risk of chronic kidney disease.

Coffee contains many beneficial nutrients including riboflavin,  potassium, manganese, vitamin B5, B3.

The side effects of coffee

Coffee may have beneficial effects on the body but drinking excessive coffee can cause dangerous effects on the body.

Caffeine helps people to stay awake, too much coffee can cause insomnia.

Caffeine blocks the adenosine effect, so you feel less tired. But at a large dose, this may cause anxiety.

Caffeine increases peristalsis and stimulates bowel movements. higher doses of caffeine may cause loose stool motion or even diarrhea.

Coffee increases the risk of high blood pressure. As caffeine in coffee is a vasoconstrictor. It constricts the blood vessels and increases blood pressure.

Caffeine is a diuretic, it increases urination. Too much coffee can cause chronic kidney infection and increase the risk of kidney diseases.

Kratom

Kratom is a plant and the leaves of kratom contain alkaloids. Kratom is classified into four types based on the color of veins in the kratom leaf. The four types are- red, green, white, and yellow kratom veins. The red kratom vein is the most powerful vein. Many natural remedies are present in the kratom leaves.

Beneficial effect of kratom

There are many beneficial nutrients and effects of kratom as it is a natural herb plant.

1. It helps to relieve body pain.
2. Helps to reduce mental stress: Red kratoms are known as pain killers. Elements of the kratom leaf affect the stress hormone and provide a positive result on the body. It has an important effect on anxiety, depression or stress.
3. Sedative Effects: The kratom produces sedative effects in the body which protect the body from harmful or bad effects of mental illness in the brain.
4. Effect on heart functioning: kratom relaxes muscles of blood vessels and increases blood flow in the body which is very important to keep your heart healthy. It also reduces the risk of heart pain and heart attacks.
5. Kratom can improve the energy level of the body.

Side effects of Kratom

Though there are many good effects of kratom, excessive doses of kratom may lead to various physical problems. Kratom contains Mitragynine, a chemical or drug that helps relieve pain. Higher doses of kratom can cause harmful effects in the body like constipation, thyroid disease, digestive problems. It increases the risk of mental disorders.

Similarity between kratom and coffee

There are many similarities between kratom and coffee.

1. Kratom and coffee belong to the identical plant group of the family- Rubiaceae. Because of the same family origin, they have some similar peculiarities.
2. Kratom contains alkaloids like coffee.
3. Kratom and coffee have similar effects on the body. Both have similar caffeine effects on the body. Kratom and coffee, both help to reduce the risk of kidney diseases.
4. Kratom and coffee have an important effect on heart functioning. Both help to increase blood circulation.
5. Kratom and coffee have sedative effects on the human body.
6. The caffeine effect of coffee helps to reduce depression and feel relaxed. And Mitragynine, a chemical of kratom, helps to relieve pain, stress. Both help to improve brain functions.
7. Coffee improves the energy level in the body. The nutrients in the kratom leaves also promote the energy level of the body.
8. Both can improve physical performance.
9. Coffee helps to burn body fat and kratom has an effect on releasing extra fat in the body.
10.  Both help to boost concentration and focus.

As kratom and coffee plants are from the same group of family, there are numerous similarities between them. Both have positive effects on the body. But too much dose of any drug or chemical can cause dangerous side effects or diseases.