Dancing is movement meditation.
It’s peace.
It’s chaos.

It’s left, it’s right.
It’s fast, it’s still.
It encompasses all of human will.

It’s spiritual.
It’s grounding.
I can feel my heart pounding.

It’s love.
It’s joy.

It’s all that it can be.
It’s encaged, it’s free.
When I dance, I feel the most like me.

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*Photograph (Zoe Jakes Training Day)…What an excellent workshop that was.
October 11th, 2016. ✨

* Poem written in April 2017.
I was carrying my son when I channeled the creativity to write this poem.