If you have ever listened for the waves of the ocean in a shell you have taken time to listen to the universe. If the ocean is in a shell the universe is in you, All you need to do is ” listen”

Information comes to me in waves sometimes this is poetry and other times it is articles and meditations. Art and music are other forms of information that come as well. The creative force flows through and is transmuted to the world. I am not alone and I am definitely not the only person with this gift. We are all creatives. We all have the potential to create as we are all creation and everything that is created has energy to create. We are pure potential and powerful creative forces.

This might be difficult thing to understand for many or even accept.

How can this be you might ask?

We are all here to create and live a purpose driven life. Our life force is incredible.

Even if you think that you do not possess creative gifts there are gifts that are creative that are often dismissed. As a human being you are created to create and you are unique. There is in fact no one quite like you.

How do we open up to creativity and harness this flow you might ask?

I can only share what works for myself and everyone will be different.

First let me tell  you a secret.

Listen- the universe really is talking.

Some will call this a higher power or God or even your higher self.

What you believe really doesn’t matter. What matters is that you listen.

This is the first step that I have learned to follow. I have been listening to the Universe and taking daily notes for sometime now.  The results are transformative. This does not change the fact that you might have bad days or experience challenges.

What does change is your ability to use your creative energy.

Each day, before your day begins when you first wake move, stretch and then breathe deeply. Once you open your eyes write. Write before getting out of bed or going to the bathroom. Write before getting a drink or feeding a pet. Write before touching your spouse or opening the blinds.

Wake, stretch , breathe and write first thing everyday.

This is my recipe for connecting to my higher self and letting creativity flow through.

Write without judgement and without trying to make sense of it all.

Be curious and write what ever comes up periodically during the day.

Be inspired by life and what you hear, touch, taste and smell.

Connect to life and your body.

I like to think of this as engaging fully in every moment. When we engage fully in each moment mindfulness becomes like a prayer state and we are opened up to the state of bliss in the moment. What comes from this state of bliss is connecting to our heart and soul.

We get out of our head.

Now you might say ” I am not a writer” you don’t have to be one.

The intent of writing is using words as a tools to get inspired or dictate those messages that we so need. We can also ask questions and write out our answers thus exploring and promoting growth. This really does work but don’t believe me try it yourself.

If words really aren’t your thing then use any medium that your heart desires. What is important is that we get in the grove of our flow state.

If we listen we can all receive our own letters from the universe. All we need to do is be open to receive, Once the creative energy inspires and flows don’t forget to share with others and be grateful for all that you receive  this is how abundance over flows and grows.

The time is now to be inspired by life and living.

This is a spark that we all have.

Listen, the universe is speaking all you need to do is start taking notes.

Everything you have is here and all that you need is within.

Just begin.