- What is happening in me, either celebrating or challenging the world I am experiencing.
- Are the interpretations from fear or love?
- Am I curious enough to consider alternative points of view and feel if there is resonance between other’s ideas and a shared truth?
- What is being triggered, and what beliefs are represented in the trigger?
- Which ‘should/n’t’; must/n’t; we do/don’t; not for us, internal rule script is playing out in your mind and body in conflict with what is happening?
- Which experiences question your values, challenging and compromising what you hold important? How and why is this a problem? Are your expectations inappropriate, or are ethics and morals being questioned as well?
- What aspect of your ego or self-esteem is being challenged, and is the challenge activating insecurity or ‘I am not worthy/good/smart/talented/loved/liked/lovable enough script/s?
Change follows standing in your truth, allowing love to flow without agenda.
When in doubt, let the mind remind you that you are pure love at your core, only covered by years of BS (belief systems) holding love to ransom because you interpreted your big heart as too much somewhere along the line. You learnt to dim your greatness to stay safe in a world that shied away from purity, brightness and joy.
If you are not sure what love feels like and I didn’t know most of my life, observe and allow the love from others to soften your protection.
Read love stories where the narrative includes choosing connection with others from a pure state.
Observe friendships that touch your heart and cause your eyes to weep.
Your heart does know what it feels like to let the love in, and out. Learn to trust this part of you and your entire life will blossom like a flower opening at its blooming time to full splendour.
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