Each of us has a tendency to live in our heads rather than put our thoughts into action. Our minds constantly operate like time machines and can easily pull you into the past or the future. It’s so simple to stay in our own heads, but actually acting on it is the hardest task. Nothing more than a sincere commitment and the bravery to act on our own convictions are required.

We consider Thoughts to be a second home. We spend more time there than in the outer world. However, it will be simple to translate your thoughts into actions once you learn to control your thoughts. The only variation is how each thought is arranged in terms of priority. Sometimes we develop mental clutter, which causes a stressed mental condition. Non-organized ideas can sometimes lead to overthinking. We often consider acting out in real life what we have already done in our minds. Turbulence happens when we are unable to apply that in real life.

And you’ll never understand when that turbulence turns into a tornado and there’s no place to hide… Instead of being in that danger zone, learn to prioritize each thought and take small steps toward it. It’s okay to take your time; this skill takes a lifetime to master. But believe me when I say that the process is beautiful and can eventually lead you to a state of mind clarity. So, learn to minimize your thoughts while increasing your actions!

Begin by performing simple tasks, such as –

Learn where to set aside time for socializing and when to cut off. Focus on activities that correspond to your thoughts. Write down your thoughts and make a strategy for how you will put them into action. Think, rethink, and declutter. Then start with baby steps.