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November 17, 2023

3 Things You Can Do To Boost Your Confidence

Not feeling completely confident all of the time is normal, all of us experience it! However, you deserve to feel incredible in your own skin, so we are here with three simple things you can do to boost your confidence. These things might be small but can make a world of difference when it comes to your confidence!

Buy Clothes That Fit Perfectly

Something that is a barrier to so many people’s confidence is wearing clothes that are too big, too small, too tight, too loose or simply don’t make them feel amazing. When you wear clothes that don’t fit you properly, it can completely bring your mood down and seriously impact how confident you feel. That is why it’s so important that you go out and get yourself clothes that fit you really well and make you feel incredible in your own skin.

Clothes sizes really are just a number and if you feel amazing in something, regardless of the number on the label, then you should choose it. This doesn’t have to cost a fortune, so go round looking in your local charity or thrift shops, who will have some great clothes for a fraction of the price.

Or, look on second hand websites like Depop or Vinted to find great pieces, but make sure you buy from people who agree to refunds just in case the clothes don’t fit you perfectly. Whether you’re looking for bodycon dresses, work clothes or a new pair of jeans, focus on how you feel in them and it will help you to feel more confident.

Build Positive Relationships

Something else that can really help to improve your confidence is to build positive relationships. If you are surrounded by people who bring you down or make comments that don’t make you feel confident, then you should either be open about your feelings with them or gradually distance yourself. As much as you might not notice it, small comments can really build up to have an ongoing impact. So, instead, you could start a new hobby to go out and meet like minded people, or you could spend more time with the people you love and surround yourself with positivity.

Take Care Of Your Body

Lastly, you should take care of your body to boost your confidence. We’re not talking about things like losing weight here, but instead you should focus on looking after your body. This includes getting moving, which can be really relaxing things like yoga, swimming or countryside walks.

Rather than cutting out your favourite foods, instead prioritise eating more nutritious foods like fruit and veg, protein, fibre and healthy fats. You should focus on a good skincare routine and using products to strengthen your hair and nails. Apply moisturiser to keep your skin nice and soft. Focus on getting stronger with fun and different gym activities. No matter what it looks like to you, start making small steps towards becoming healthier and the feeling of taking control of your body gives so much confidence.

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Natalie Wilson  |  Contribution: 1,045