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Walk the Talk Show with Waylon Lewis presents:
“Every Monday, I offer a little mindful reminder for our everyday life.” ~ Waylon Lewis
In this week’s Mindful Monday video & podcast, Waylon discusses how to approach a difficult situation and gives examples from his own life, hoping that they’ll connect with you and your life and that this here little video/podcast can be of some small benefit to your dear heart.
“None of us are perfect. We all go through this. Being on the Buddhist path, or any path of waking up and trying to be kind, trying to be of benefit, doesn’t mean that we have our sh*t together…right?
It does mean that we are actively working with ourselves and we’re more interested in helping to serve others—which includes ourselves—than in being right.” ~ Waylon Lewis
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Your Mindful Monday Video.
“When you’re going through a difficult emotional experience, it’s really helpful to take some time, go for a walk, be in nature. And then ask, what is the point of [the situation that is challenging]?
And all the extra stuff is not really extra. It’s fundamental to human life and to suffering and to connection, and to disappointment.
The ups and downs of life are real. A lot of people don’t seem to feel comfortable with talking about the downs or talking about the losses, but we all go through that in our life. And it’s important not to ‘positivity’ them away, push them away with that sort of ‘good vibes only’ arrogance.” ~ Waylon Lewis
Walk the Talk Show with Waylon Lewis, isn’t sustainable. That’s ’cause it’s free! But the more you watch, listen, subscribe free, and share—will help us grow to a point where we can become sustainable, and continue to platform vital issues, questions, and feature guests who deserve a platform to our millions of readers.
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
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