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November 19, 2024

What to Sprinkle in your Cuppa for a Salty & Sweet Boost: 10 LMNT Recipes for Winter.

{This article is written in partnership with LMNT—they’re on a mission to restore health through hydration and we’re honored to work with them. ~ ed.}

 

It’s the most wonderful time of the year—to light up with electrolytes.

If ya haven’t heard, the warriors for the winter are sodium, potassium, and magnesium. The wise trifecta helps get our new year mojo on with a much needed energy boost. They keep our skin a-glowing and soreness at bay with healthy hydration. And yes, those healthy ingredients are a mocktail staple for those doin’ a dry January.

LMNT packs the flavors we swoon over here at Elephant into seasonal bundles of …CHOCOLATE. We can sprinkle electrolytes on and into everything—since naughty ingredients like sugar are nowhere in sight.

Shop all the tasty flavors & Get a Free Sample Pack >>

The salty-sweet little packets are easy to take on the go too, we take them literally everywhere with us over here.

There is real science behind these mixes which were created for the elite-iest of athletes and healthiest of health conscious to new moms needing a kick start and even the freshly turned 21 who just may have had a few too many. Not gonna lie, we share them as gifts, often.

So, in honor of our favorite way to stay hydrated and lit with the tastiest of electrolytes, we’ve gathered a list of…

The Ten Best LMNT recipes for Winter—or whenever.

1. Salted Peppermint Mocha with Peppermint Marshmallows

Ingredients
LMNT Chocolate Mint to Taste
Coffee of Choice
Peppermint Creamer
Whipped Cream
Peppermint Marshmallows on top!

Directions
Add it all together and Ho-Ho-Oh enjoy this treat all the way.

 

2. Chocolate Caramel Espresso

Ingredients
1 stick pack LMNT Chocolate Caramel

12-14 oz hot water or milk of choice

2 oz espresso

Directions
Combine, stir, sip, start your day. Or mix it up with drip coffee, foamed milk, or an extra shot of espresso.

 

3. Salted Caramel Cold Brew
(created by Luis Galinda @thecollectivegilbert)

Ingredients
1/2 stick pack LMNT Chocolate Caramel
12 oz cold brew
Milk OR cream of choice (optional)

Directions
Mix, shake, and pour over ice.

Get a Free Sample Pack of Flavors with Purchase >>

4. Brings a little more Ho-ho-ho that LMNT named…Flow.

Ingredients
Raspberry Rosemary Simple Syrup

2 oz Water

 1/2 oz Simple Syrup

 1/3 stick pack LMNT Raspberry Salt

 1 sprig rosemary

2 Raspberries

2 oz Vodka

4 oz Soda Water

Directions
Simple Syrup

Boil water.

Add LMNT and sprig of rosemary.

Stir until LMNT dissolves in the water.

Muddle raspberries with simple syrup.

Add ice, vodka, and soda water.

Stir and garnish with a sprig of rosemary.

 

5. Mango Chili Buffalo Wings

(A keto-friendly favorite from Maria Emmerich to bring the heat with family and friends)

Ingredients
1 stick pack LMNT Mango Chili
1 lb chicken wings

Directions
Spray air fryer basket with avocado oil spray. Preheat to 375°F. Pat wings dry, season with Mango Chili. Air fry in single layer for 15 min, flip, fry 10 min. Increase to 400°F for 6-7 min to crisp.

Note to all of our Vegan friends: LMNT’s mango chili salt is exceptional in so many recipes: we’d love to hear yours. If so moved, drop your favorite in the comments.

 

6. Salted Apple Slices

Sprinkle LMNT salts on your favorite fruits and make up your own recipes like this one.

Cut the apple into slices. Spread slices with nut butter. Sprinkle Chocolate Caramel to taste—simply delish.

 

7. Chocolate Raspberry Hot Chocolate

This easy one is a return hit from last winter to wind down and get cozy with—yummm.

1 Stick pack LMNT Chocolate Raspberry

14-16 oz Hot water or milk of choice

Mix and be merry!

Gift LMNT to your loved ones (or yourself) and get a Free Bonus Sample Pack >>

8. Apple Cider Tea

Ingredients
1/2 stick pack LMNT Orange Salt

8–10 oz hot water

1 stick pack apple cider tea

Directions
Steep tea in hot water, add LMNT, et voila!

 

9. Chocolate Caramel Herbal Coffee
(created by Angela Miller @angelarenemiller)

Ingredients
1 stick pack LMNT Chocolate Caramel

Herbal coffee of choice

1 Scoop chocolate collagen

1/2 tsp of maca powder

1/2 vanilla cinnamon coffee bomb from LadyBird

Directions
Blend to froth and top with cinnamon

 

10. Salty Americano
(created by @drinklmnt)

Ingredients
1 stick pack LMNT Chocolate Salt

13–15 oz hot water OR milk of choice

1 oz shot espresso

1 tbsp MCT oil (optional)

Directions
Heat your water or milk in your favorite coffee mug.

Pour in all ingredients and stir

 

And one more that we call…”Jana’s Heart Warmer”

For anyone else who needs to stay away from caffeine, sugar, and anything that would upset your system as you heal, our friend Jana’s hot Chocolate Mint LMNT recipe brought a smiles so wide, they lit up the room.

Ingredients
1 LMNT Chocolate Mint pack
Hot Water
Cream or alternative to taste

Directions
Stir it all together, sip, and savor the moment.

 

There you have it—the Top Ten LMNT recipes from us to you. We hope you have a happy and hydrated new year!

And if you have another recipe to share, add it in the comments—the more the merrier.
~

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