On the road to inner  peace, one of the earliest lessons every novice discovers in the difficulty of meditation.

Inner peace is a will-o-wisp, just out of reach, regardless the effort. Many of us have had experiences similar to the one described in the first video.

The second video is a beautiful explanation of inner peace with a life changing perspective.

On the road to inner peace.

The voice of experience.

Relephant:

How to Prepare for Meditation: Instructions Given by a Buddhist Monk.

~

Author: Keith Artisan

Editor: Ashleigh Hitchcock

Photo: video still