Nut Loaf Recipe

NUT LOAF

1 C ground nuts: Brazil, Walnut, Almond,

(your preference)

1 C brown rice or millet, cooked

2 large carrots, shredded

1 Parsnip, shredded

2 Apples, shredded

1 med onion, minced

Mix all in large bowl;

In small bowl, scramble 2 free-range organic eggs or equivalent chia or flax

Season w 1 T soy sauce

1 t salt

1/2 t pepper

2 t sage

1 T tahini

2 t turmeric

Mix well

Stir into nut/veg mixture

Pack into oiled loaf pan

Bake 350° 45 minutes

• serve on toasted bread w cranberry sauce & lettuce

or,

• with mashed potatoes & vegetable broth gravy

ENJOY ?

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