Your life doesn’t change because you read Eckhart Tolle or Pema Chodron or practice meditation or travel the world or whatever.

Your life will change when you integrate what you’ve learned into daily, in-the-moment practice.

Plenty of jerks have traveled the world and remained jerks.

So let’s do the tough work—of opening our hearts, slowing down into the present moment, waking up our resistance and laziness into service with joy—let’s have those tough conversations, instead of trying to stick with those who already agree with us or blocking or deleting those who challenge us.

Instagram is full of bad advice about sticking with your tribe—there’s enough of that.

Let’s practice peace beyond the choir, and mindfulness within this moment.