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A post shared by ecofolks (@ecofolks) on May 19, 2019 at 9:18am PDT

Good vibes only…

is problematic from a Buddhist perspective. Why? Because it is like telling someone who is confronted with hard news or a challenge to stick their head in the sand and hide from it.

Instead of doing that, we challenge you to do this:

Watch the Video:

For more Mindful Life videos and podcasts, go to elephantjournal.com/talkshow.