“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.”

― Akiroq Brost

Have a break, have a Kit Kat.

Kit Kat understands something that I don’t.

I always struggle to relax when I take a break.

It’s close to impossible for me to take a break without feeling guilty about not being productive. I don’t remember the last time I took a break at work. My managers have stopped asking me if I want one. Almost daily I go straight from work to Praxis stuff and I forget to eat. 

Kit Kat knows what’s up though. Their whole brand is letting you know that it’s okay to take a break. I should take their advice. I need to learn how to take a break from Kit Kat. How to enjoy life and relax every once in a while. It is something we all need to do. 

I personally plan on spending time with friends, seeing a movie or grabbing a coffee. I might let myself sleep in every once in a while. It’s the little things that make taking a break so rejuvenating.