Here we are all “working on ourselves” like mad people and I realized that most of us don’t even know who we are. How can we improve, change and grow and become a whole new person when we aren’t even sure who it is we are in this moment.

We are blindly navigating steps toward an unknown “future” that does not even exist yet. We are frantically grasping at “self-help” straw that are meant to be tools to “fix” us. But there is nothing wrong with us. There is nothing to fix.

We are constantly looking “within”, doing mirror work and looking at someone a lot of us are not really familiar with or know well.

We are being asked to love ourselves unconditionally but it’s almost impossible to learn to love someone we don’t really understand or sometimes don’t even want to be.

We repeat mantras of gurus who have already reached self-awareness. We may be also be self-aware but it may be awareness of a character we are playing out for others so that we will be accepted.

We are trying to improve something that isn’t even wrong.

We are constantly tempted and encouraged to feel “better” but a lot of us aren’t sure how we even feel right in this very moment as you read this.

It is VERY difficult, if not IMPOSSIBLE, to change something about ourselves if we have no idea what needs to be changed. Or even WHY we are wanting to change in the first place.

If we are not knowing how we feel, which emotion is there on the outside but not knowing what emotion is UNDER that one, it is tricky to reach a new emotion and higher vibration.

What if we all stood still for one minute right now, closed our eyes and placed our hand over our hearts. Inhaled deeply and sat down. Stopped doing all of the things and just could be. If we do this enough times in our day, we may, just may be able to understand and know ourselves. We may be able to touch base with who we really are: our Souls.

You Soul knows EXACTLY who you are. It knows what emotions you are truthfully experiencing and that can ONLY be pure, unconditional love of the highest form.

Your Soul remembers why you are here and what you need to “be” next.

Your Soul needs no mantras, self-development book or tool to recall or remember what it is.

Your Soul always has the answers you are looking outside of yourself for. Your Soul is always leading you to your why and what you are here to accomplish.

The thing is though, many of us are not in deep contact or communication with this REAL part of ourselves. We are always trying to figure out, analyze, and are terrified of what’s “coming”. This is why you feel pain, sadness, intense fear and confusion.

You will need to choose to look within you Soul if you want to know who you are. You will have to get super quiet, choose more things that your soul wants to do over all of the human “should’s.”

For it is in this energy where you will be YOU. It is also here you will remember that you are perfect, whole, wise, unafraid, able to trust, know with no doubts and more. You will be in alignment not only with your true self, but also in alignment with the ENTIRE Universe-who is always, always guiding you to solutions, ideas, creations, your purpose and your remembering.

There is no need to hurry, rush, push, force, increase, or worry.

There is only ease, flow, grace, knowing, trust, knowledge, forward movement, change, lessons and reminders.

Your Soul knows where it’s at in this moment. You just have to listen to it more and more. You will need to choose love over fear more. You are capable of choosing to practice this everyday and that is how you understand who. you. are.

Once you immerse yourself in your soul through connection and plugging in, she will take you on your path naturally. It will all unfold as if by magic:  the path will reveal itself to you step by synchronistic step.

Only then will you be able to develop, morph, transmute and become some”one” new.