keto meal plans are completely customized based on your food preferences and weight loss goals. A very filling lunch meal that you’ll love, especially if you like seafood. The crab cakes are excellently made using flavorful ingredients. Perfect to be combined with lettuce, cherry tomatoes, and olives. Of course, let’s not forget the feta cheese which gives an added salty and tangy flavor to the salad.

Ingredients:
For the Crab Cakes:

100 grams Crab meat

2 Tbsp Almond Flour

¼ tsp Creole seasoning

1 Tbsp Leeks, chopped

2 tsp Parsley, chopped

1 Egg

¼ tsp Coconut Aminos

½ tsp Dijon Mustard

2 Tbsp Mayonnaise

Salt and Pepper

2 Tbsp Olive Oil, for frying

For the Salad:

50 grams Romaine Lettuce, shredded

½ cup Cherry Tomatoes, halved

2 Tbsp Black Olives, sliced

60 grams Feta Cheese, crumbled

2 Tbsp Mayonnaise, to serve

Procedure:
1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil.

2. Mix it until well combined.
3. Shape into little patties and place on a plate.
4. Heat olive oil in a pan.
5. Carefully add little crab cakes.
6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked.
7. Now, prepare the salad ingredients.
8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise

Nutritional Information:
Energy – 585.9 kcal

Protein – 20g

Fat – 52.3g

Carbohydrates – 8.8g

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