The truth is, we don’t have any guarantees right now. We are truly being tested with new levels of uncertainty and figuring out how to navigate, cope, and establish a sense of security for ourselves.

You might be feeling the impacts financially, in your relationships, emotionally, and physically. We know that an ongoing stress response in the body can cause us to experience symptoms of all kinds. Fatigue, poor digestion, migraines, low immunity, body aches, low mood, depression, anxiety, and so much more. If any of this is going on for you, it makes perfect sense considering what is going on with the world.

So what heals in moments like these. Do you ever  ask the question: “What truly heals?”

https://youtu.be/DjFWfj0i3Zs  Video

For more information and tons of resources, visit my website at www.nourishmentvitality.com

I am here to help – take care and be safe