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November 30, 2020

Emotional control

Very often people that know me and work with me will ask me what’s wrong?
Obviously when people know us they can see that something is wrong.
How do we answer a question that we don’t know the answer to?
Most of the time when for some reason we just get irritated, short tempered, don’t feel like talking to anyone, don’t feel like eating.
We actually just want to be left alone.
But we don’t know why we feel like that it just happens.
Going on medication helps for a month or 2 but after our systems gets used to it we just go back to that same hole that you were before the medication.
Most people don’t understand this feeling.
Anxious all the time.
Tired most of the time.
Putting all our emotions into our work and then our professional life is so successful, people tend to ask( but how can you be so successful at such a young age?)
Most people don’t know the whole story.
But getting up every day doing what you have to do is a start, it’s a big step.
Emotional control is not an easy thing but trying is worth it.

#thoughtsandexperiencesoflife

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