haven’t been up here in awhile I’ve been getting my thoughts together and plus I’ve been spending time with family but at the same time I still have depression and bi polar personality disorder someone said too me your strong and brave for telling the world this. Opening up about your struggle and you. It’s not like I’m ashamed of having a mental illness. I’m brave for coming out to the world. With this journey of what I’ve been going through. Until you lived it and been through u honestly don’t know someone said to me why would you want to tell the world this.

First of all this is my life and my journey. And who I am I’m willing to open up to the world. About my depression. And bi polar personality disorder. I’m also willing to take time to listen to people’s story’s and there journeys. Of having a mental illness

Yes I’ve had negatives from people. I’ just chose to ignore it. And them. I’ve been called a lier and moron. And dumb. And someone even said kill yourself. That right there pissed me off. To where I really wanted to kill myself but I didn’t.

I just let the anger out. Lol busted windows too and then I just started running.

For 3 miles as long as I could run. I would run in the rain. It really is relaxing and so much more too me. Expecially with my anger and depression and bi polar personality disorder running helps me. To clear my head and focus I will not let anyone tell me not to be brave and courageous to tell other people my story. I’m not alone in this journey there’s millions of people who have mental illnesses

I’m Ashley and I’m not ashamed of having a mental Illness.

This is my page your welcome to it and your welcome to my journey of having mental illness and speaking out for others ♥️♥️♥️♥️

Remember to love who you are and remember to be strong and brave your not alone ♥️♥️

Goodnight much love Ashley