I want to tell you something yes I have a mental illness. But I’m not ashamed of it and yes I’ve chosen to speak out. And to not be silenced. I’ve chosen to tell my story and my journey. And my pain and my life and what I’ve been through dealing with depression. And my bipolar personality disorder and so much more. Im here to you those who are reading my blog and following my blog. Your not alone with your mental illness your loved. And yes my friend said to me. You have courage and strength for telling my journey and my story. And I was also brave for doing it.

Right after Saroise Kennedy hill had died. I decided to read her blog not knowing she had a mental illness. Like a lot of us in this world who do. Have mental illness or mental disorder. Her story inspired me and. I wanted to make a difference in the world and my life to have the courage to tell you all my story. I was alone too dealing with my mental illness.. and dealing with the pain I’ve been suffering too I too did shut the world out and my family. And friends too and I’ve lost faith I had for alongtime. I still don’t have faith. But I have love. And hope and courage to you this followers and readers and those in the world who have a mental illness

Remember this Your not alone

Remember this. Your loved

Remember this your strong

And you have your courage to tell your story

And remember this your brave too.

Remember this. Speak up and to never give up ♥️

Follow my journey and my life maybe it will inspire you to tell your story ♥️♥️

Much love @AshleyGandy5.