So this is a new year and a new beginning. I’ve taken a while to adjust to things that I’ve been through in my life and who I am and so much more I’ve challenged myself this year to find peace and to also follow my heart and to speak up for those with mental illness like me. Like I’m 29 years old and I’m battling bipolar depression and personality disorder. And learn to open up and more and also I’ve learned that working out helps me to control what I’ve been going through.

So I have a personal challenge for my followers this year.

To speak up about your mental illness and live life and never stop fighting your mental illness or speaking up for others who are going through the same thing

Will you accept my challenge this year 2020