Could our words be the magical recipe that shifts our reality?

Eight years ago, I had the privilege of attending a transformative yoga workshop led by an exceptional instructor. During this period, my fascination with the spiritual realm was at its peak, even though I struggled to fully comprehend it. The workshop turned out to be an unforgettable experience, not only because of my love for yoga but also due to the instructor’s unbelievable ability to delve into my thoughts. Each day, he touched upon subjects that I had never shared with anyone before. I found it perplexing and struggled to grasp its significance. However, one belief took root within me: our words possess the capacity to shape our reality.

The turning point came when I bid farewell to one of my dearest friends before departing my home country. On that day, I sent him a sad song that resonated with my emotions. He remarked on the beauty of the song but acknowledged its melancholic nature. He urged me to choose happier songs and always maintain the belief that things would work out for the best. His words lingered in my memory, yet I struggled to understand how to implement them effectively. It wasn’t until I left my familiar surroundings, feeling heartbroken and uprooted, to reside in a foreign place that the significance of those words became clear.

Months later, while watching the Shawshank Redemption movie, a particular line struck a chord within me: “Get busy living or get busy dying.” At that moment, I finally comprehended the assignment I had been given. That very night, I made a conscious decision to be mindful of my words, thoughts, chosen songs, and uttered remarks. I began to see the intricate interconnection of all these elements. For years, I had deliberately chosen to be discerning with my energy, and let me tell you, it was no simple feat. Every day, I woke up determined to take responsibility for each word I utter and every thought I entertain.

This conscious practice has been tremendously helpful to me, particularly as I navigate through the challenges that life presents. As I find myself approaching another demanding phase, it seems fitting to refresh my mind and share some tips that have aided me when faced with difficulties.

During moments of panic, I consciously remind myself that the voices in my head are not real. They are like the imaginary ghosts, we once believed resided beneath our beds. When we gather the courage to confront them, we realize they hold no power over us. This realization has been instrumental in alleviating my panic attacks.

Another valuable tip I have discovered is to refrain from immersing myself in melancholic songs, regardless of their artistic brilliance. Repeated exposure to these sorrowful lyrics can attract negative energy into our lives, further reinforcing the concept of manifestations.

Finally, my magical trick is that I have found peace in gazing at the sky, whether it be during the serenity of dawn or the enchantment of dusk. It is in the vast expanse above that I feel an intrinsic sense of belonging. The sky is where true magic unfolds, and it is there our infinite souls find their place.

This is why I believe that our words, our thoughts, and our small tricks possess power beyond our imagination. Through conscious awareness and deliberate choices, we can shape our reality and manifest a positive and fulfilling existence. By embracing these practices, we can navigate life’s challenges with resilience and grace, cultivating a profound connection between our thoughts, actions, and the world around us.