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November 7, 2013

One Sentence Meditation.

Afternoons are pretty hazy for me.

While mornings and evenings are full of vibrant internal energy, afternoons consist of slowing and mulling and sometimes brooding.

During a spontaneously induced afternoon meditation, this is what came to me:

It’s not about adding anything to life, getting rid of anything, learning anything or executing anything; it’s only about enjoying My Self.

The next thing that came to me was laughter.

 

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Editor: Bryonie Wise

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