It is always fun to combine yoga poses.

How we arrive in an asana can have a dramatic impact on how we experience the pose. Take some time to find stillness and steadiness of mind in each position before moving to the next.

George is a freelance Yoga instructor that uses succinct descriptions and perfect timing and pace to explore the practices of Yoga. His approach is clear and sincere. George’s intentions is to help his students discover their own realizations. He encourages his students to explore their relationship to their bodies, the world and connect to source.You can learn more about his teaching and events at www.YogaLifeandGeorge.co

Relephant tutorials:

Handstands with George Anthony

Mayurasana with George Anthony

Chaturanga with George Anthony

Warrior III with George Anthony

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Editor: Dana Gornall

Photo credit: Youtube via George Anthony