Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Soumya John writes about love, loss, healing, mental health, being a third culture kid, and treading the world as an introvert. When not writing, she can be found perched in a corner, consuming copious amounts of caffeine and creating words she thinks should exist. She currently lives in Bangalore, India. You can find more of her work on Medium and Instagram.