Adam M Lowenstein

Adam M. Lowenstein is the author of the new book, Reframe the Day: Embracing the Craft of Life, One Day at a Time. He is donating all profits from book sales to the Covid-19 response efforts of Direct Relief. To receive the first three chapters of Reframe the Day for free, subscribe to his newsletter, “Reframe Your Inbox.”

Adam spent eight years working in American government and politics, most recently as a speechwriter and strategic communications advisor in the U.S. Senate. Today, Adam lives in London with his partner, Erin, and writes frequently on his blog about politics, work, and life.

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0.7

July 7, 2020

Are you working on Self-Improvement or Self-Indulgence?

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Adam M Lowenstein

Lifetime Contribution: 105 See Breakdown

Adam’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Adam M Lowenstein

Lifetime Contribution: 105 See Breakdown

Adam’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>