Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Sandy Agostinho is a 45-year-old woman who recently moved out of a “protective life-bubble” in New Jersey to the diverse community of New Orleans. The move has set her on a path of self-reflection and growth. It’s been an amazingly rocky and beautiful change, and this is still just the beginning.