2.7
Could we Live in a World where Mindfulness Replaced Psychotropic Drugs?
As a qualified and experienced mindfulness focused mental health practitioner and an internationally accredited yoga instructor,Alexandra Birrell runs mindful living workshops and empowerment retreats with a holistic emphasis on working through and releasing emotional blockages. She also takes on clients for private therapy and mindfulness coaching. Alexandra is an ambassador for those who seek a life filled with abundance, teaching scientifically proven, habit-forming mindfulness skills that we can take off the yoga mat into our daily lives. Connect with her via her website and on Facebook.
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We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
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