Amanda Lau

Amanda Lau is a Holistic Health & Lifestyle Coach from Sydney, Australia. She recently left the corporate life to pursue her passion for helping others. In addition to coaching and blogging, she loves exercising her mind with many books, and exercising her body with new challenging forms of fitness like Lyra (Aerial hoop). As her journey continues to heal herself and those around her, she hopes to inspire others to show up for themselves authentically, to create a balanced life they love, filled with confidence and clarity.

Lifetime Contribution: 775 See Breakdown

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HEARTS 4%

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POSTS 39%

FOLLOWERS 26%

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Amanda’s posts View by Score

0.5

January 4, 2020

Our burning country

3.1

January 2, 2020

The New Year means Nothing if we’re not ready to Let Go & Evolve.

5.7

December 13, 2019

The Art of Self-Sabotage in Romantic Relationships.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Amanda Lau

Lifetime Contribution: 775 See Breakdown

Amanda’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Amanda Lau

Lifetime Contribution: 775 See Breakdown

Amanda’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>