Amy is a registered nurse turned yoga teacher, who recently closed her yoga studio of six years (thanks so much, Covid…) and found more time to be a mom to her four adult kids, a grandmother to two small ones and a wife to one mostly grownup one. She is an empathic, introverted Pisces who loves losing herself on her yoga mat, in a book, or at the computer where she writes when she remembers to. Read her other musings on elephant journal, and practice yoga with her on YouTube!
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