Andrea Andres

Andrea Andres (CYA-RYT 200 & YB Breathing Coach) lives in Michigan with four cats and two horses. She specializes in teaching yoga as a moving meditation and helping people use yoga, breathwork, and meditation to alleviate stress and burnout. She believes yoga is more than just a workout, it has the power to shift our mindset and create change in our lives.

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Lifetime Contribution: 210 See Breakdown

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5.2

March 28, 2021

White Privilege is Not A Silver Spoon.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Andrea Andres

Lifetime Contribution: 210 See Breakdown

Andrea’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Andrea Andres

Lifetime Contribution: 210 See Breakdown

Andrea’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>