The 3 Rs Framework: Reflect, Recharge, Refocus
Andrea Goodridge is a leadership coach and facilitator at Ad Florem. She has two decades experience supporting leaders across the NHS, local government, further education, private and not for profit sectors. The core of her support is helping leaders focus on leading themselves first, so they can lead others with confidence. Drawing on her experience of supporting leaders in Europe, USA and Latin America; Andrea brings energy, combined with her ability to respectfully challenge leaders to her coaching, courses and retreats.A strong believer in only spending time on activities that energise her, Andrea encourages leaders to do the same. When she’s not watching football, or binge watching Netflix, she can be found gardening and sitting watching the world go by.https://adflorem.com/https://www.facebook.com/adflorem
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The 3 Rs Framework: Reflect, Recharge, Refocus
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
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