Heart Over Height: How to Use Emotional Intelligence to Overcome our Physical Limitat…
Andres Wiest is a life coach who knows how to turn challenges into stepping stones. Growing up surrounded by Utah’s majestic mountains, Andres faced his first big hurdle at just 4 years old when he was diagnosed with juvenile idiopathic arthritis. This early struggle taught him resilience and the value of persistence, lessons that would later become central to his coaching philosophy of embracing adversity as a catalyst for growth.
At 21, life threw another curveball his way when a car accident left him paralyzed. This profound challenge shaped his coaching methods, inspiring him to focus on tools like mindfulness, humor, and creative problem-solving to help others overcome their own obstacles and thrive. Instead of letting this define him, Andres used the experience to deepen his perspective and strengthen his resolve to help others. It became the foundation for his work—helping people see challenges as opportunities for growth.
A passionate baseball fan, Andres sees the game as a metaphor for life. He draws on the teamwork, strategy, and adaptability required in baseball to guide his coaching approach, emphasizing the importance of collaboration and resilience in achieving personal and professional goals. It’s not just about individual skills but also about teamwork—a philosophy he carries into his coaching practice.
He’s also a self-proclaimed foodie, often exploring new restaurants to fuel his love for creativity and variety. This same spirit infuses his coaching, where every client’s journey is as unique as their palate.
Spending time with his nieces and nephews is one of Andres’s greatest joys. Their energy and wonder influence his coaching philosophy, reminding him of the importance of nurturing relationships and maintaining balance between ambition and the simple pleasures of life. This perspective reinforces his belief that success is not just about achieving goals but also about cherishing the journey.
As a certified Jay Shetty coach, Andres blends humor, mindfulness, Stoic principles, and creativity to empower others. Whether it’s through art, meditation, or active listening, he helps clients uncover their strengths and overcome obstacles. For instance, one client struggling with anxiety found solace in creating art during their sessions. This practice not only helped them process their emotions but also led to breakthroughs in their personal and professional life, showing how creative expression can unlock new paths to growth.
His journey has been featured in publications like Elephant Journal and Medium, underscoring his commitment to making a positive impact.
Andres’s personal mantra, “Empowering Potential, Igniting Resilience, Transforming the World,” speaks to his belief in the power of collaboration and upliftment. He’s not just about helping people go far; he’s about helping them enjoy the journey. Andres embodies vision, wisdom, feeling, and power, inspiring everyone he works with to find their unique path to success—and to walk it with confidence.
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Heart Over Height: How to Use Emotional Intelligence to Overcome our Physical Limitat…
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