The 3 Cs To Help You Stop Emotional Eating! NOW!
Anna Ritchie is a GHR-Reg Clinical Hypnotherapist and specialises in helping women finally break the habit of comfort eating through her flagship programme, Your Weight in Mind: Stop Comfort Eating in 4 Easy Steps.
Utilising a combination of the latest habit/addiction breaking psychology and powerful healing techniques which are wrapped around a central theme of self-care, Your Weight in Mind encourages clients to form a deeper and more nurturing relationship with themselves which leads them naturally and instinctively to make healthier and more appropriate eating choices.
If you would like to take back control of your eating habits, why not grab your FREE Emotional Eating Clarity & Care Kit? Just click here.
I have lost over 25lbs. Anna, Your Weight in Mind programme is like gold dust.
Kirstie J, Wales
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
The 3 Cs To Help You Stop Emotional Eating! NOW!
Healing Without Words: Exploring the Power of Energy and Images
The Entangled Emotions of Emotional Eating: How to Heal our Relationship with Food.
Beyond Time & Space: The Ultimate Place to Gain Perspective.
Musings of a Middle-aged Therapist and the Mystery of the Disappearing Skirt
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.