Antonia Balazs

New chapters seem to abound in life, and Antonia Balazs’ yoga journey started as she was approaching midlife. In fact, she was finishing up her yoga teacher training in 2017 when she turned 50.

Yoga helps her approach change with equanimity so she can tune into what is important in life and be more open to change. She approaches life with more openness and curiosity and less fear, less wish to control. It can do that for you too! The impact yoga had on Antonia led her to want to help women in midlife see how yoga can keep their body humming and give them clarity to step forward in this exciting new chapter. Follow her on Facebook for more.

Lifetime Contribution: 660 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #6921 (see top 100)

READS 16%

HEARTS 3%

SHARES 2%

COMMENTS 3%

POSTS 76%

FOLLOWERS 0%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Antonia’s posts View by Score

0.1

November 10, 2020

How I talked to the Animals

0.1

September 21, 2020

Tied up in knots over something? Yoga helps you get a different approach

0.1

August 14, 2020

All That Screaming and Shouting but nothing really changed – until I did

3.8

July 28, 2020

What my Mum Taught Me about White Privilege.

2.5

June 24, 2020 Editor's Pick

How a Shattered Mug Helped Give my Marriage Space to Breathe.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Antonia Balazs

Lifetime Contribution: 660 See Breakdown

Antonia’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Antonia Balazs

Lifetime Contribution: 660 See Breakdown

Antonia’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>