Arabella Lumley is a spiritual blogger and the creator of Small Ripples, a blog that focuses on inspiring individuals to create “small ripples” by being the best and most authentic version of themselves. It is here that she enjoys writing about a wide range of spiritual topics including mindfulness, the science behind meditation, spiritual growth, conscious living and how individuals can create positive inner change within. She has eight years of experience participating in and organizing meditation, healing, and women’s circles.
