Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Brigitte Rogers: Mom, wife, writer, model, television producer, home cook, and happy life seeker! She created BLifeToday.com as a reminder to always strive to be in the life she wants to live—and hopefully inspire you to do the same.