Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Adam Berg, after a long personal health journey, realized there’s much more to life than what he was told or knew. Since then, he has been on a constant mission to uncover more ways to help improve people’s lives. It’s why Adam gets up with a smile (almost) every morning.