A 5-Minute Technique to ease Emotional Overload.
Betsi Iris Mufson LCSW is a psychotherapist|coach in Westport, CT and on-line. She works with individuals, couples and families and leads groups for grief/loss, work/life balance, coping with anxiety and Mindfulness. A long time advocate of Integrative Health, Betsi was certified in Hatha yoga in 1997, has been vegan for 30 years and raised her kids on a plant-based meals. Betsi loves to cook, hike and write. Check out her website to learn more!
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A 5-Minute Technique to ease Emotional Overload.
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