Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Marisol Sanchez is a writer, podcaster, and the Operations Director for the nonprofit, Be The Adult. She works with mission-driven companies that want to change the world for the better. She lives in the beautiful beach town of Wilmington, North Carolina, with her three amazing children and two dogs