Paul Buxton is an alcohol and life coach certified by This Naked Mind Institute. Prior to becoming a personal coach, he spent 20 years as a business coach working with senior leaders in some of the world’s leading companies. He lives in West Sussex with his wife, daughter and two dogs.He also makes dance music under his artist name Sequo and has been a Zumba Instructor for 12 years. His mission is to help people shed habits that don’t serve them and to find peace, joy and fulfillment by coaching backed by an understanding of current psychology and neurology along with ancient wisdom, particularly from the Stoics of Greece and Rome. His website is www.thestoicscientist.com.
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3 Ways we Choose to Suffer—& what Ancient Wisdom tells us we can Do About It.
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